Monday, September 14, 2009

Fish on the Grill

We made a super easy fish recipe last night. I started with a 24 inch length of foil, placed 1/3 cup of orzo (a type of pasta), then poured 1/3 cup of chicken broth over it. Be sure to fold up the edges of the foil to prevent runoff. Place a piece of white fish (cod, haddock, etc) on the orzo, then add salt and pepper and Italian dressing on top of the fish. Bring the edges of the foil together to seal it up, leaving some room for steam to be created. It was cooked on the grill for 12 minutes or until done, then I sprinkled parmesan cheese on the fish, added a handful of spinach, then closed it back up for three minutes to allow the cheese to melt and the spinach to wilt. It was served with a side of roasted butternut squash, cooked with olive oil, brown sugar, pepper and a diced apple.

Nice fall dinner, that was reasonably healthy.,

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